Return to the Body. Return to the Breath.
Return to Source.
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This breathing practice is an enquiry into how the breath moves through the left lung and the right lung. With the a-symmetry of the lungs (the right lung having 3 lobes and the left lung 2 lobes), we focus on the yin and yang qualities of the two lungs as we breathe, using the flow of the breath to cultivate balance.
